How to Swallow Food in Nigeria Easily Fast!

Swallow Food Down Wrong Pipe

Hard Swallow Food

Swallow Food in Nigeria

Swallow food without chewing is the process by which you wash your hands and use either left or right hand to eat. As you drink or swallow water in a cup or in a glass, is same as you swallow food without chewing.

If you wish, you can use folk or spoon to eat, but it will not be as sweet as eating naturally with your hand.

Which Swallow Food in Nigeria West Africa?

• Fonio Acha Swallow Food - This is alkaline food because it was made from fonio acha grain


• Amala Swallow Food - This is acidity food because it was made from yam skins which is processed into flour and yam was made in the laboratory. Amala swallow food is popular with Yoruba people and eaten with Ogbono soup or Ewedu soup.


• Eba Swallow Food - This is acidity food because it was made from dried and grated cassava known as "garri". Cassava was made in the laboratory in Portugal. Eba garri food is normally eaten by Igbo people with:
  
  
  • Egusi (melon) soup or
  • Ofe onugbu (bitter leaf) soup or
  • Ofe ogbono soup or
  • Ofe ora soup or
  • Okra soup


• Oatmeal Fufu Swallow Food -This is acidity because it was made from blended whole grain oats. It is a laboratory made


• Plantain Amala Swallow Food - This is acidity because it was made from unripe plantains. Another laboratory made


• Pounded Yam Swallow Food -Again, this is acidity food because it was made from yam. The yam is peel and boiled and then pounded into swallow food. Yam is laboratory made. Normally new born mothers are prepared pounded yam with ofe nsala or efo riro (leafy green vegetable) soup or ofe akwu (palm nut) soup or Egusi


• Semolina Swallow Food -This is acidity because it was made from durum wheat. Wheat is a laboratory made.


• Semovita Swallow Food or Semovita Nigerian food - This is acidity and is made from semolina. Semovita is a brand of semolina.


• Tuwo Shinkafa Swallow Food -This is an acidity as it was made from short grain rice that is cooked pulp or using rice flour. Again, laboratory made


• Wheat meal Swallow Food -This is acidity because it was made from whole grain wheat. Again, wheat is a laboratory made

First and fore most you need to get mushroom, sprinkle onions to make okra vegetables soup as shown below.

Mushroom & Sprinkle Onion

Now that the okra vegetable soup is made, one can easily enjoy it fast by swallowing the fonio acha grain food.